Many people don't think about their eye health until they experience blurry vision, eye strain, or discomfort. But by the time symptoms appear, serious eye conditions may already be developing. Rivertown Eye Care understands the importance of daily practices to preserve, boost and save your vision. Read to find out what you can be doing to save your eyes, every day!
March is Save Your Vision Month, a nationwide initiative to raise awareness about the importance of eye exams, screenings, and vision care.
Best Practices to Save Your Vision
At Rivertown Eye Care, eye care is self-care. If you've been putting off your comprehensive eye exam, now is the perfect time to prioritize your vision health and schedule your eye exam, screening, or testing today! Call us to schedule for yourself, your family, or your loved ones.
Routine Eye Exams: Your Best Defense to Save Your Vision
Regular eye exams do more than update your eyeglasses or contact lens prescription. They detect early signs of eye diseases—many of which show no symptoms until they permanently affect your vision.
What Can an Eye Exam Detect?
Glaucoma: Known as the "silent thief of sight," this disease can cause permanent blindness if left untreated.
Cataracts: Clouding of the eye's lens, leading to blurred or dim vision over time.
Macular Degeneration: A leading cause of vision loss in older adults.
Diabetic Retinopathy: A complication of diabetes that can damage the retina.
Myopia Progression: Nearsightedness in kids can worsen over time, requiring early intervention.
How Often Should You Get an Eye Exam?
Children: Annually, especially if myopia (nearsightedness) is present
40+: Annually for glaucoma, cataracts, and macular degeneration screening
Diabetes Patients: Every year due to the increased risk of vision complications
Early detection is key! Even if you think there are no current issues with your eyes, schedule your comprehensive eye exam at Rivertown Eye Care.
Save Your Vision with Preventative Eye Care
Many vision problems are preventable with proper care, treatment, and lifestyle adjustments. At Rivertown Eye Care, we seek to identify vision issues before they can evolve into a life-changing occurrence.
Medical Treatments for Eye and Vision Health
If diagnosed with an eye condition, treatment options can help preserve and improve vision:
Prescription Glasses & Contact Lenses:
Helps correct refractive errors, including myopia (nearsightedness) and presbyopia (age-related farsightedness).
LipiFlow Treatment for Dry Eyes:
Helps relieve chronic dry eye syndrome.
Treats Meibomian gland dysfunction.
Specialty Contact Lenses:
Options like Ortho-K and MiSight® lenses slow myopia progression in children.
Retinal Imaging & Advanced Screenings:
Detects early signs of eye disease before vision loss occurs.
Surgical Referrals & Pre/Post-Op Care:
Expert guidance and follow-up care.
For cataract surgery or laser vision correction.
At Rivertown Eye Care, we customize treatment plans to fit your needs!
Other Ways to Save Your Vision Daily
Beyond regular eye exams, adopting healthy habits helps maintain strong vision:
Wear Sunglasses Year-Round
UV rays increase the risk of cataracts and macular degeneration—wear 100% UV-protective sunglasses outdoors.
Limit Screen Time & Use Blue Light Protection
Reduce digital eye strain by wearing blue light-blocking glasses and following the 20-20-20 rule.
Use Safety Glasses for Work & Sports
Protect your eyes from injuries and hazardous debris on job sites and while playing sports.
Eat for Eye Health
Leafy greens, fish rich in omega-3s, and citrus fruits support long-term eye health.
Quit Smoking
Smoking doubles the risk of cataracts, optic nerve damage, and macular degeneration.
Can Eye and Vision Health Be Improved?
Are you or someone you know experiencing vision loss or impairment? Unfortunately, vision loss from conditions like glaucoma or macular degeneration cannot be reversed. However, you can take steps to protect and preserve your vision.
Best Practices for Stronger Vision:
Regular eye exams: The #1 way to prevent vision loss.
Healthy lifestyle habits: Balanced diet, hydration, and sleep.
Avoiding harmful habits: Smoking and excessive screen time.
Protective eyewear: Sunglasses, safety goggles, and blue light filters.
Prioritize Your Vision—Schedule an Eye Exam Today!
Your eyes work hard every day—give them the care they deserve! Don't wait until you experience vision problems to book an appointment.
Rivertown Eye Care in Hastings, MN – Serving the community for 50 years! We provide comprehensive eye exams, preventative care, and expert vision solutions.
Call us at (651) 437-5469 or schedule online today—protect your eyesight for years to come!